. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, June 5, 2015
Second Run Thursday
Yesterday after work I need to stretch out my calves so I hit the trail in the backyard for 6 loops and a grand total of 5.6K.
No running today as I have a lung burner tomorrow morning.
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