. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 24, 2015
After Midnight ...
With the Dirty Girls 24 Hour tomorrow I needed a bit of a taper so I dawned the lights and hit the backyard trail at 01:24 am for a little 5.7 Ker. The Moon had set and the light from the Stars was simply amazing. Its so dark here that the Milky Way looks like clouds. I never tire looking into our own Galaxy. After the Run I chilled in the Hammock in total darkness watching the Sky go by. Observed a really cool Meteorite that split in two as it entered our atmosphere. I yelled out from the Hammock " Thanks for contributing to our planet " .... yes there were Beers! Returned home at 4am slept until Noon and now I am charging everything and getting my Race on. Look out 24 hours here I come ...

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