. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, July 30, 2015
Tired Lazy Trail
Looping again ... trying to avoid the treadmill. Late night at work +4am ish to bed +9am ish rise just not enough #s inbetween but I shuffled along and got and enjoyable 5.7 km looping the backyard trail.
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