. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 10, 2015
Trail Friday
Looping again today logging 10.9 Ks .... did one extra lap barefoot just to see what it was like. The cool earth under foot was neat , pine needles were fantastic but twigs not so much. Will have to try this again ...very interesting.
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