. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, July 5, 2015
Trail today
Feeling almost no affect from yesterdays 50 Ker...one good thing about finishing slow! Logged a little 5.5 K run on the back yard trails.
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