The last 5K is mapped out below and the yellow circle is where the tress were down....
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, August 11, 2015
Back at it
Took 2 rest days after Creemore. Really felt guilty being off yesterday and not logging a few Ks but I was felling a little under the weather so I decided to skip it. Its been awhile since I ran on fresh legs and it was a ton of fun. Did the first 10K lapping the loop 12 times. Decided to log another 5 or so running/hiking/exploring the property and venturing on to my neighbors trails. Found 3 big Ash Trees down as a result of the storm a week ago. Will try to take some pictures when the Sun is out. One was up rooted, one had a rotten base and the last one was twisted and more or less shattered at the base. I have had wind fall before in my 23 years living here but never quite like that. So all together I logged 15.1 km then retired to the hammock for a few beers and some great tunes. Headed home just before the sky opened up.

No comments:
Post a Comment