. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, August 25, 2015
Monday Trail
Too busy at work yesterday and had to skip my "lunch run". Managed a little trail time when I went home logging a 5.5K run looping in the back yard.
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