. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, August 9, 2015
Trail Thursday
Been running not blogging. Took a rest day on Friday before the CVC race but I did log a little 5.5K tail run on Thursday looping my backyard trail.
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