. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, August 13, 2015
Trail Tuesday
Back to work today so its back on the treadmill again. Did one last longish looping day on the backyard trail yesterday logging 10.9 Ks
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