. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, September 4, 2015
Friday Lunch
No trail last night due to weather. 5Ker at lunch today... the usual way. Road LSD tomorrow having trouble wrapping my head around that so its going to be a day break or bust!
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