. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, October 28, 2015
Beat the rain
Headed out at 2:30 am and looped around the Earth Station logging 5Ks this morning... it was fun. I actually enjoy being outside more then the treadmill.
Did a weigh in after the run ... 174 Lbs typical for this time of the year.
No comments:
Post a Comment