. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, October 31, 2015
Mid 5
One more night run around Allan Park logging a rather chilly 5K. There was no wind but this was the first sub zero run of the season. I was comfortable but didn't enjoy that pressing cold feeling when I first start out.
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