. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, October 11, 2015
Trail Saturday
With the Ultra season over and a little 42.2 in a week I haven't felt the need to run any long ones. Hit the trail yesterday logging 6km. Going to go a little longer today.
Working nights the HH weekend. My lite mileage wont last long with R4K in early Jan. Confirmed with the RD at the Dam Hill and the York U Run is a go for 2016...hope to hear something soon!
Ultra season over...what do you mean??? Horror Hill Oct 31!! Kidding good luck at Scotiabank this weekend.
ReplyDeleteWorking nights the HH weekend. My lite mileage wont last long with R4K in early Jan. Confirmed with the RD at the Dam Hill and the York U Run is a go for 2016...hope to hear something soon!
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