. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, December 17, 2015
Lunch Run
Back to work , back to day shift , back to the real world and out of Zombie mode. No DOMS after Tuesdays LSD ... you just never know! Logged a 5K the usual way on my meal break.
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