Missed yesterdays planned 10K ... doesn't happen very often but I left it too late the weather was somewhat miserable besides I really don't take enough rest days especially with R4K looming and well I have done my homework! Logged a little 5.1ker just to " get my run on " today. Was debating about tomorrows planned 48K LSD on the track tomorrow and decided to do what I did lat week but with fuel ....brilliant idea !!!!!!
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