. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, February 8, 2016
Back to work
5 km on the treadmill on my meal break today. Not nearly as interesting as the last 5 days but I am always glad to turn a work day into a fitness opportunity.
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