. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, February 15, 2016
Monday
Back to work and back to the treadmill today. Had some company in the Gym , Patrick was running on the new treadmill so I ran on the old one. I like the feel of the old one better! Logged my usual 5Ker.
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