. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, February 25, 2016
Snowshoe Trail Run
About 10cm of fresh "heavy" snow made for a fantastic snowshoe running. Soft, firm , stable is the best way to describe it. Sure enjoyed todays run and wished I had more time to keep going. Logged a total of 5.8 quality Ks ... HR below says it all
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