. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 22, 2016
Forgot Monday
Yikes ... forgot to blog yesterday. Another 5Ker done on my meal break. There was a bit of DOMS from Fri/Sat ... over it today,
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