. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 1, 2016
In like a Lion...not!
3am and mid #1 cold turkey! Just a little 5Ker the usual way to start the new month.
Weigh in ... 173 lbs, a little light for late winter.
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