. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, March 23, 2016
Lunch Run
5Ker at lunch today. Feel like I am fully recovered from the back to back long ones on the weekend. I think I will get another back to back in this weekend. May or may not hit the Y or perhaps take it to the streets and trails...so flicked!
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