. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 15, 2016
Tuesday Treadmill
5K the usual way on the treadmill on my meal break today. Still have the right leg trying to collapse 3-8 min into the run. It was bad on Sat and Sun but just tweaked me a bit today.
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