. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, April 7, 2016
Again
7K this eve just like Tuesday and Wednesday. Left Knee acted up after Mondays track run so I have been going easy the last few days. Its a no big deal familiar thing so no worries.
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