. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 4, 2016
Trail Sunday
11.5 Ks logged on the backyard trail Sunday. A few cm of snow were on the ground and it made for a rather pleasant running surface.
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