. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, May 30, 2016
Back on the trail
5.6 Ks done on the backyard trail this afternoon. Just a slight bit of doms and a wee bit of discomfort from the blisters other wise a pleasant recovery run.
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