. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, May 22, 2016
Best 11
Grant biked over today and we hit the neighbourhood trails logging 11K's. Grant is a great "running friend" who I am able to talk and laugh with ....the best. We have a plan for Sulphur and are both pumped for the 100 miler!
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