. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, May 16, 2016
Trail Monday
5.4 Ks done on the backyard trail this morning...felt great , 100% like Seaton was last year! Two solid 50Kers in 2 weeks have really helped to put my 100 Mile Mental on...really looking forward to going long. Let the adventure begin!
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