. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, May 20, 2016
Two Run Friday
5.6Ks on the backyard trail and 5Ks on the treadmill at work today.
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