. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, June 5, 2016
Beaver Valley Falling Water Trail
20.5Ks with my best running peep Grant today it was a real joy to be out on the Bruce Trail today almost 4 years to the day that Grant and I did the run with Anne....
Ahhh you did it without me!!!
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