. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 16, 2016
Lunch again!
Another 5Ker on my meal break. No more running until Niagara on Saturday. Going to start an upper body weight routine after work.
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