. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 14, 2016
Treadmill Day 2
2nd 5Ker on the good old treadmill done at lunch today. Hoping for at least a little 5Ker after work ... trail time!
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