. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, July 29, 2016
Friday Lunch
Intended on some trial yesterday after work but I got busy. Did a little 5Ker the usual way on my meal break today. Lots of pop in the legs after a rest day yesterday.
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