. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, September 23, 2016
Friday Trail +
5.2Ks logged on the backyard trail before work this eve then on my meal break I did an upper body weight routine.
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