. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, September 9, 2016
WTF
WTF , that's Wedensday, Thursday and Friday. Going somewhat long on my pacing assignment Sunday so it was three 5Kers on the backyard trail WTF.
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