. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, October 25, 2016
Lunch Run
With another 50Ker this weekend and one done this past Saturday I decided that taking Sunday and Monday off would be OK. Logged my usual 5K lunch run this evening on my meal break and was more or less 100% ready to go long again!
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