. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, November 15, 2016
Recovery Run
Just a little peachy 4.8 Ker on the backyard trail this afternoon. Recovered with a few beers in the hammock with some great tunes ....yup Nov 15 and still rocking the Hammock.
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