. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, December 12, 2016
Back to work...
After a long weekend of home reno's and and todays snow removal I am back to work a place I know that 99% of the time I will get my run in....yippie! Logged a 7Ker the usual way tonight on my meal break.
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