. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, December 3, 2016
Breaking the mold...again.
Things to do today so I need to fit a 10Ker in and was out in the fresh snow and a snow squall at 7:30 am this morning. It quite rare that a run occurs first thing in the morning unless its a race!
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