. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, December 31, 2016
Dec 31, 2016 - Lunch Run
Final lunch run of the year 2016 logging a 7Ker on the treadmill. Could have went longer ( had the time ) but I decided to so a weight routine instead....time well spent!
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