. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, February 20, 2017
3 Fartlek Monday
Back to work logging 7Ks the usual way on the treadmill on my meal break today!
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