. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, February 6, 2017
Mid 7
10K logged this morning ... not quite the run I wanted but any day I can run 10K is a good day.
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