. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, March 20, 2017
The Weekend
Cross training Saturday helping a friend move. It was B.A.M. Sunday logging an out and back 10ker on the 2nd. Legs felt a bit heavy from all the stair climbing with weights!
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