. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 21, 2017
Tuesday Afternoon
It wasn't moody or blue just sunny with a stiff cool breeze. Was on the backyard trail again this time it was not as firm with lots of post holing going on it was however a great workout ...used the full bag of "Stability" muscles logging a little 4Ker.
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