. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 31, 2017
And thats a wrap for May
7K Heart Run done on my meal break today the last run in May 2017.
Weigh in = 171 lbs...hope I can maintain that until Saturday for my lung burner ... yep doing a 10Ker
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