. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 24, 2017
Easy 5
With the Sulphur 50K on Saturday its time to gear it down and take it easy. Did a little 5Ker at a 6:00 pace on my meal break today. Running slower seemed allot harder!!!
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