. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, June 30, 2017
Thursday June 29th 2017
After the epic BPNP adventure I decided just keep the trail legs under me loggging a little 4.8 Ker late in the afternoon.
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