. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 15, 2017
Treadmill Thursday
Avoided the Treadmill for a week but all good things come to an end logging a 7K heart run on my meal break this evening.
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