. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, August 1, 2017
Last day of July 2017
It was a super Summer day and I was off today! Head to the back logging a 4.8 Ker in the heat...not all that warm just we haven't had much " Sumner" weather. Grabbed a few Beers for the Hammock afterwards and made myself super comfortable in the Cedar Forest after the Run. The air was fragrant with the sweet smell of hot Cedar Trees. There were Cumulus Nimbus Clouds and I watched a Thunder Storm form and move to the South. The music sounds the best in the Forest , I have a solar powered audio system , a small sub and two speakers. I add a third speaker centered 6 feet behind the sub that adds and interesting depth to the music. There is enough volume and a tiny bit of thump to satisfy it just sounds simply amazing. Finished the Run/Hammock time jumping in the pool before dinner then it was off to bed to prepare for my night shift.
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