. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, October 10, 2017
5@5
5K @ 5:00 pace done on my lunch break...first run since Sticks and Stones. Being back on the treadmill sucked!
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