. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, November 28, 2017
Tuesday Lunch
7K Heart Run done today on my meal break. Tightened down the FB Wrist Band and got some better Heart data ....
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